Gateway to Fitness: TUT Trainer Gives Resistance Exercise routines Devoid of the Weights

If the expense and culture of a common health club change you off from a common physical fitness regimen, the TUT Tower Trainer may possibly be exactly what you will need to get in gear.

Even if you’re anti-gymnasium membership, searching for a home health club can conjure up its have selection of stress and anxiety and seemingly unconquerable difficulties. Selling prices can soar perfectly above $1,000, setups call for several hours of time, and the concluded item can just take up its possess total place.

TUT Health tackles just about every of these hurdles in creating the Tower Coach — a space-economical dwelling workout system that sets up in minutes and fees considerably less than $800. If you’re on a finances, limited on place, or just not into clanging iron, this may well be the remedy you’ve been waiting for. We tried out one out to see for ourselves.

In quick: The TUT Tower Trainer reduces cost, headache, and room in 1 fell swoop by changing conventional weights with a series of resistance bands. These shade-coded bands give different stages of resistance and are straightforward to insert, eliminate, and transform.

They also require nearly zero real estate to shop, incorporating to the simplicity of the currently svelte Tower process. If you have a doorway, you can set up (and just take down) the TUT Tower Coach with simplicity. Over-all, it’s a sound option for beginning muscle-builders hunting to action into a typical exercise regimen.

TUT Tower Coach: Initial Appear Critique

TUT Tower Trainer

  • Price tag: $795
  • Bodyweight: 11.6 lbs.
  • Contains: Curl bar, ankle straps (x2), solitary handles (x2), 150 lbs. of resistance bands (6 x 20 lbs., 2 x 10 lbs., 2 x 5 lbs.)
  • Installs alternatives: Wall mounts (provided), door clamps (marketed individually)


The principal caveat to the TUT Tower Coach is that it will have a lot more price for these whose conditioning and toughness-teaching ambitions are fewer rigorous and more lifestyle-oriented than these who actually want to make significant muscle mass. For that, pumping iron continue to reigns supreme.

We been given a sample TUT Tower Coach and — to be honest — place off environment it up. The assumption was that it would have to have at minimum an afternoon of unpacking and a healthier dose of pinched fingers and cursing. But one of TUT’s main offering details was its easy install — a declare that proved legitimate.

There are two solutions for installation — mounting into wall studs or clamping to a doorway. For our test, we employed the doorway clamps, which TUT sells individually. If relieve is your amount one requirement, we extremely endorse this set up.

Two clamps pinch your doorway, a single up higher and just one reduced, and the entire tower system slides appropriate on to them. Presto!

The tower itself includes two sections that screw together with a few of screws. All that is left is to connect the “power bar,” the handlebar that serves as the primary lifting mechanism. This also installs speedily with a one screw.

Resistance Bands

TUT Trainer plates resistance bands
Every thing integrated with the TUT Tower (picture/TUT Trainer)

TUT’s other most important selling stage is its motley array of resistance bands. These consider the area of regular plates and assist make the house fitness center experience extra obtainable. The bands provide 5, 10, or 20 lbs . of resistance.

Each individual of these “plates” has slide-collectively clips at either conclude. So, if you required 30 kilos of resistance, you could snap in a 10-pound plate on either aspect of the coach, and then snap a 5-pound plate on to each individual of the 10-pound plates.


For reference, TUT refers to “Time Less than Rigidity,” the amount of time in which muscle mass is held in resistance or strain in the course of a work out. TUT exercise routines are created to lengthen the time less than stress to drive your muscle groups to operate more challenging.

Not only does it make a good sum of pressure with negligible pounds, but the actions also are likely to be slower. This can make it a wonderful possibility for those who aren’t made use of to velocity operate and people today who are not cozy with heavy pounds.

TUT’s tower design and style has 3 work out stations — one particular at the bottom, a person at the top, and one in the center. It also permits you to adjust the top of the center station to accommodate numerous workouts and consumer heights.

Just about every of these stations takes advantage of a carabiner to connect a cable, which pulls the resistance bands, to a strap or bar.

With the Electric power Bar (offered separately), end users can perform military presses whilst seated or kneeling, upright rows, and bench presses whilst lying on an work out ball or bench.

Applying the included straight bar, you can perform standing bicep curls, lat pulldown, conventional rows, raises, and tricep extensions.

Ankle straps permit you do a variety of leg raises to bolster hips and glutes.

These are just some of the workout alternatives — come to feel absolutely free to get resourceful or use the array of video tutorials on TUT’s web page.

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TUT Tower Coach: Who It’s For

While the TUT Tower is easy to use and, dare we say, pleasurable to boot, it is in all probability not the decision for any person accustomed to instruction with standard weights — specially individuals who elevate heavy weights (50-100 lbs . and earlier mentioned).

TUT even hints at the Tower’s goal markets on its web site: “You can use it every day at home to combat getting old, get in shape, and help you arrive back from sports activities injuries.”

And we see a real gain for the two older users and individuals rehabbing — for each of these segments, exercise sessions are possible to be uncomplicated, repetitive, and most conveniently performed at property.

Newbies, as well, may possibly enjoy the TUT Tower’s simplicity and assortment of accessories to establish a own health and fitness routine. The manufacturer presents an accompanying app to help keep an eye on performance and offer exercise session concepts and routines.

It also has extra hardware to grow on the tower. This includes a rowing process and a selection of components to extend workout alternatives.

You can buy the TUT Tower by yourself for $795, the TUT Rower for $595, or purchase the combo with all the things higher than for $1,195.

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